ANS Rhythmics LLC
  • Home
  • About
    • Rhythmic Gymnastics
    • ANS Rhythmics
    • ANS Staff
  • Contact
  • Classes
  • Photo Gallery
  • Parent Info Q&A
  • Schedule

Parent Info

Dress Code
Outfit:
  • Black leotard or Tight tank top or t-shirt is acceptable.
  • Black tights, leggings, shorts. No colorful leggings or tights are allowed.
  • Long sleeve leotard, tight long sleeve shirt, leggings are good for winter months.
  • Warm jackets and pants as well as a warm up suit are great as long as there is a leotard and tight leggings underneath.
  • White socks. Team gymnastics must have TOE SHOES. May wear socks under the toe shoes during winter months.
  • Nothing baggy! No skirts or dresses!
Hair:
  • Hair must be in a bun or a folded braid.
  • Hairdo must be tight (use more than one hair tie), use gel and/or hairspray.
  • Use hair clips to keep hair away from the face.
  • Keep it simple: no bows, no headbands of any kind, nothing that will stick out.
Gymnastics Hair Bun Guide:
  • https://jenerg.com/blog/gymnastics-hair-bun-guide
NO EARRINGS, NECKLACES OR BRACELETS!
  • Gymnasts can hurt themselves if something gets caught in the hair or apparatus!
Please make sure your child is dressed appropriately for practices. It makes a difference in their attitude and behavior during the class.
How To Choose Equipment

Apparatus and Apparel

 Where you can purchase rhythmic apparatus and accessories: 
  • www.rhythmicgymnastics.com
  • www.actionrhythmics.com
  • www.romsport.com
  • www.westcoastrhythmics.com
  • www.gokisport.com
  • www.jassyusa.com
Where you can buy Rhythmic Competition Leotards:
  • www.championleotards.com
  • www.rg-leotard.com
  • www.atelie-colibri.com
  • www.rhythmicgymnasticsleotards.com
Search for Rhythmic Gymnastics Leotards on Etsy.com (example):
  • www.etsy.com
Facebook Groups where you can buy Rhythmic Competition Leotards:
  • Rhythmic Gymnastics Leotards for Sale
  • Rhythmic Gymnastics Leotards "lemanad"
  • Rhythmic gymnastics leotards by Lana
Where you can buy training outfits:
  • www.discountdance.com
  • www.danskin.com
  • www.dancewearsolutions.com
  • www.allaboutdance.com
Other rhythmic websites:
  • www.usagym.org​​

How to Cut Rope
www.youtube.com/watch?v=P7x14TZGiw8
How to Tape Hoop:

jenerg.com/blog/how-to-tape-hula-hoop
​​
​


ANS Rhythmics Gymnastics, LLC 

Copyright. ANS Rhythmics, LLC 2025
  • Home
  • About
    • Rhythmic Gymnastics
    • ANS Rhythmics
    • ANS Staff
  • Contact
  • Classes
  • Photo Gallery
  • Parent Info Q&A
  • Schedule