2026 Classes & Camps:
Welcome to ANS Rhythmics! We offer programs for all ages and levels — from beginner and recreational classes to competitive team training and elite rhythmic gymnastics. Our classes are also great for improving flexibility, fitness, coordination, and body technique.
Please register online to view class times, pricing, schedules, and program details.
Please register online to view class times, pricing, schedules, and program details.
2026 Summer Camps
Rhythmic Gymnastics Summer Camp
A fun and active camp for all ages and levels focused on flexibility, coordination, apparatus basics, movement, games, conditioning, and rhythmic gymnastics skills. Every day features different activities, themes, and special guests, including circus-style training and professional athletes!
Advanced Summer Intensive
Our high-performance summer training program for dedicated team athletes focused on flexibility, strength, apparatus technique, ballet, conditioning, routine development, and skill progression in a focused elite training environment. By invitation only. Please get approved by the Director
A fun and active camp for all ages and levels focused on flexibility, coordination, apparatus basics, movement, games, conditioning, and rhythmic gymnastics skills. Every day features different activities, themes, and special guests, including circus-style training and professional athletes!
Advanced Summer Intensive
Our high-performance summer training program for dedicated team athletes focused on flexibility, strength, apparatus technique, ballet, conditioning, routine development, and skill progression in a focused elite training environment. By invitation only. Please get approved by the Director
Beginner Classes- Ages (4-6)
Our beginner classes for ages 4–6 introduce rhythmic gymnastics in a fun, supportive environment while teaching essential life skills such as focus, confidence, discipline, and teamwork. Through movement, music, and colorful apparatus—ball, hoop, rope, and ribbon—children develop coordination, flexibility, balance, and body awareness while building a strong foundation for all sports.
Beginner/Intermediate Classes -Ages (6 and up)
These classes are based on the USA Gymnastics (USAG) Rhythmic Program and focus on developing strong fundamentals in rhythmic gymnastics. Athletes learn proper body technique, apparatus handling—including ball, hoop, ribbon, rope, and clubs—while building flexibility, strength, coordination, and a clear understanding of foundational skills essential for long-term athlete development.
Circus & hand-eye coordination
A fun and exciting specialty class focused on coordination, focus, balance, and movement through circus-inspired training! Athletes will learn hula hoop tricks, juggling, and creative movement while improving agility, reaction time, and confidence. Led by internationally experienced circus performer Karima
Competitive Team Classes
Our competitive team program follows both the USA Gymnastics (USAG) Junior Olympic Program and the Federation International Gymnastics (FIG) Olympic pathway. Our program prepares athletes for high-level national and international competitions and is designed for athletes committed to high-level training. We use a level-based system that allows athletes to grow at their own pace while building skills, confidence, and a strong foundation for long-term success.
ANS Rhythmics is home to multiple State, Regional, and National Champions, offering elite training in advanced body technique, ballet, and apparatus skills.
This invitation-only travel team competes nationwide, building discipline, confidence, sportsmanship, and lifelong skills through challenging and rewarding competitive experiences
By invitation-only! Team recruitment and tryouts are held each spring
ANS Rhythmics is home to multiple State, Regional, and National Champions, offering elite training in advanced body technique, ballet, and apparatus skills.
This invitation-only travel team competes nationwide, building discipline, confidence, sportsmanship, and lifelong skills through challenging and rewarding competitive experiences
By invitation-only! Team recruitment and tryouts are held each spring
Flexibility & Conditioning Classes
Our flexibility classes use proper rhythmic gymnastics technique to safely increase flexibility, strength, acro, and body control. Designed to support our rhythmic gymnastics program, these classes are also excellent for outsiders such as: dancers, cheerleaders, and other athletes looking to improve mobility, lines, and overall performance.
Private Training
Private lessons at ANS Rhythmics offer individualized, one-on-one training tailored to each athlete’s specific goals, technique, and level. These sessions are ideal for accelerated progress, skill refinement, and focused flexibility and apparatus work, and are especially popular with homeschool students seeking daytime training options. Spots are limited to maintain quality and personalized attention.
Recreational Rhythmic Gymnastics
Our Recreational Rhythmic Gymnastics program introduces children to the fundamentals of rhythmic gymnastics in a fun, positive, and supportive environment, helping them build confidence, coordination, and a love for movement while exploring the sport.
Ballet Classes
Our ballet classes are taught by a former Vaganova-style ballerina and are specifically designed to support the technical and artistic development of our competitive rhythmic gymnasts. This invitation-only class focuses on proper alignment, strength, posture, musicality, and refined movement to enhance performance and execution in rhythmic gymnastics
Choreography
Choreography at ANS Rhythmics is thoughtfully created to highlight each athlete’s strengths, artistry, and individuality. We offer high-level choreography for rhythmic and artistic gymnasts, as well as custom routines for performances and special events. Serving athletes and clubs nationwide. Contact us for details and availability.
Allen 2026 Summer Schedule:
Keller 2026 Summer Schedule:
